Lean and Green Margarita Delight

Ingredients and Weight:

• 1 large zucchini, chopped (500g)
• 1 large green bell pepper, chopped (300g)
• 1 onion, chopped (150g)
• 1 can (15 ounces) black beans, drained and rinsed
• 1 can (15 ounces) corn, drained and rinsed
• 1 cup quinoa, cooked (185g)
• 1/2 cup chopped cilantro
• 1/4 cup lime juice
• 1 tablespoon chili powder
• 1 teaspoon ground cumin
• Salt and pepper to taste

Preparation Time:

15 minutes

Cooking Time:

15-20 minutes

Difficulty Level:

2 (Simple)

Preparation Method Steps:

1. Heat a large skillet or Dutch oven over medium heat.
2. Add the zucchini, bell pepper, onion, black beans, and corn to the skillet.
3. Cook, stirring occasionally, until the vegetables are softened and slightly browned, about 10 minutes.
4. Add the quinoa, cilantro, lime juice, chili powder, cumin, salt, and pepper.
5. Cook for an additional 5-7 minutes, or until the quinoa is heated through.

Nutritional Information:

• Calories: 250 per serving
• Fat: 6g
• Carbohydrates: 40g
• Protein: 15g
• Fiber: 7g

Dish Characteristics:

• Lean and healthy
• Vegetarian
• Colorful and vibrant
• Inspired by the flavors of a classic margarita

User Comments:

• "This dish was so delicious and satisfying! I loved the combination of vegetables and quinoa."
• "The margarita flavors were a perfect twist on this classic Mexican dish."
• "I made this for a party and everyone raved about it. It's now one of my go-to recipes."

Special Precautions and Tips:

• If you don't have cooked quinoa on hand, you can follow the instructions on the package to cook it before using it in this recipe.
• If you want a spicier dish, you can add more chili powder or cayenne pepper to taste.
• This dish can be served hot or cold. If you want a cold dish, let it cool completely before serving.