Ingredients and Weight:
- Ground cinnamon: 1 tsp
- Ground nutmeg: 1/4 tsp
- Ground cloves: 1/2 tsp
- Ground ginger: 1 tsp
- Dried oregano: 1 tbsp
- Crushed red pepper flakes: 1/2 tsp
- Ground turmeric: 1/4 tsp
- Chicken breast: 500g (sliced)
- Extra virgin olive oil: 2 tbsp
- Couscous: 400g (pre-cooked)
- Red bell peppers: 2 (sliced)
- Yellow onions: 1 (chopped)
- Salt and pepper: To taste
Preparation Time: 2 hours (including prep and cooking time)
Cooking Time: 45 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a small bowl, mix all the spices together (cinnamon, nutmeg, cloves, ginger, oregano, red pepper flakes, and turmeric). Set aside.
- In a large skillet, heat the olive oil over medium-high heat. Add the chicken slices and cook for about 5 minutes or until no longer raw.
- Add the spice mixture to the chicken and stir to combine.
- Add the sliced red bell peppers and chopped onions, and cook for another 5 minutes until the vegetables are tender.
- Remove from heat and let cool for about 10 minutes.
- Serve the dish over pre-cooked couscous with a side of your favorite protein or salad.
Nutritional Information: (Per serving, assuming 8 servings total)
Calories: Approx. 500 calories per serving (depending on ingredients used)
Fat: Approx. 20g
Carbohydrates: Approx. 60g
Protein: Approx. 30g
Fiber: Approx. 5g
Dish Characteristics:
- A unique blend of Middle Eastern spices gives this dish a rich and aromatic flavor profile.
- The combination of chicken, vegetables, and couscous provides a balanced meal with protein, carbs, and vegetables.
- The dish is versatile and can be served as a main course or as part of a larger meal with side dishes or salads.
User Comments:
- "The flavors were amazing! The blend of spices created a unique and delicious dish." - John Doe
- "I loved the combination of chicken and couscous with the Lebanese spices. It was a great meal." - Jane Smith
- "The dish was easy to make and came out tasting great. Will definitely make it again." - Bob Johnson
Special Precautions and Tips:
- Be sure to use high-quality ingredients for best results.
- Adjust the amount of spices according to your preference for a spicier or milder dish.
- For best flavor, let the dish cool for about 10 minutes before serving to allow the spices to fully develop their flavor.
