Ingredients and Weight:
- Salmon fillets (8 ounces each): 1.5 pounds
- Lemon juice: 1/2 cup
- Lemon zest: 2 tablespoons
- Olive oil: 2 tablespoons
- Salt: 1 teaspoon
- Black pepper: 1 teaspoon
- Parsley (for garnish): 1/4 cup
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- In a small bowl, whisk together lemon juice, lemon zest, olive oil, salt, and black pepper.
- Brush the salmon fillets with the lemon-pepper mixture.
- Place the salmon fillets on the prepared baking sheet, skin side down.
- Bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Garnish with fresh parsley and serve immediately.
Nutritional Information (per serving):
- Calories: 250
- Fat: 15 grams
- Protein: 30 grams
- Carbohydrates: 5 grams
Dish Characteristics:
- Flavorful and tangy with a crispy skin
- Rich in omega-3 fatty acids and protein
- Easy to prepare and suitable for a variety of occasions
User Comments:
- "This lemon-pepper salmon is absolutely delicious! The crispy skin and the tangy lemon flavor are perfect."
- "I love how easy this salmon is to make. It's perfect for a quick and healthy weeknight dinner."
- "The lemon-pepper seasoning is the perfect complement to the salmon. It's savory and flavorful."
Special Precautions and Tips:
- Use fresh salmon fillets for the best flavor.
- Do not overcook the salmon, as it will become dry and tough.
- If you don't have parchment paper, you can use aluminum foil to line the baking sheet.
- Serve the salmon with your favorite sides, such as roasted vegetables, rice, or salad.
