Lemon Blueberry Parfait

Ingredients and Weight:

• 3 cups fresh blueberries, rinsed and sorted
• 3 medium lemons, zested and juiced
• 1 cup heavy cream
• 1 cup plain Greek yogurt
• 1/2 cup powdered sugar
• 1/4 cup crumbled graham crackers

Preparation Time:

15 minutes

Cooking Time:

0 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. In a small bowl, combine the blueberries, lemon zest, and lemon juice. Refrigerate for 30 minutes to marinate.
2. In a separate bowl, use an electric mixer to whip the heavy cream until stiff peaks form.
3. In a third bowl, combine the Greek yogurt and powdered sugar. Mix until combined.
4. In individual serving glasses or jars, layer the ingredients in the following order: crumbled graham crackers, blueberry mixture, yogurt mixture, and whipped cream.
5. Repeat the layering process until all ingredients have been used.
6. Garnish with additional blueberries or lemon zest, if desired.

Nutritional Information (Serving Size: 1/8 of recipe):

• Calories: 250
• Total Fat: 10g (15%)
• Saturated Fat: 6g (30%)
• Trans Fat: 0g
• Cholesterol: 30mg (10%)
• Sodium: 150mg (6%)
• Total Carbohydrates: 35g (12%)
• Dietary Fiber: 2g (8%)
• Total Sugar: 25g
• Protein: 8g

Dish Characteristics:

• Creamy and refreshing
• Tart and sweet balance
• Elegant and visually appealing
• Perfect for breakfast, brunch, or dessert

User Comments:

• "This parfait is like a burst of sunshine in my mouth!"
• "The combination of blueberries and lemon is divine."
• "I love how easy it is to make, yet it looks like it came from a fancy restaurant."
• "The perfect indulgence for a special occasion or a lazy weekend."
• "I love that the graham cracker crumbs add a touch of crunch."

Special Precautions and Tips:

• Use ripe blueberries for the best flavor.
• Marinating the blueberries in lemon juice intensifies their flavor.
• If you don't have powdered sugar, you can make your own by blending granulated sugar in a food processor until fine.
• To make the parfaits ahead of time, assemble them and keep them covered in the refrigerator for up to 4 hours.