Ingredients and Weight:
- 1 cup frozen blueberries
- 1/2 cup olive oil
- 1/4 cup lemon juice
- 2 tbsp honey
- 1 tbsp Dijon mustard
- 1/4 tsp salt
- 1/4 tsp black pepper
Preparation Time:
5 minutes
Cooking Time:
Not applicable
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- In a blender or food processor, combine the blueberries, olive oil, lemon juice, honey, Dijon mustard, salt, and black pepper.
- Puree until smooth.
- Taste and adjust seasonings as desired.
Nutritional Information:
Per 2 tbsp serving:
- Calories: 120
- Fat: 7g (10% DV)
- Saturated Fat: 1g (5% DV)
- Sodium: 40mg (2% DV)
- Carbohydrates: 15g (5% DV)
- Sugar: 12g (13% DV)
- Protein: 1g
Dish Characteristics:
- Creamy and tangy
- Sweet and tart
- Refreshing
- Versatile (can be used on salads, grilled meats, or fish)
User Comments:
- "This is the perfect summer salad dressing! It's light, refreshing, and flavorful."
- "I love the combination of lemon and blueberry. It's so unique and delicious."
- "This dressing is so easy to make. I can always have a tasty salad in minutes."
Special Precautions and Tips:
- Use fresh or frozen blueberries for best results.
- If you don't have olive oil, you can substitute another type of vegetable oil.
- For a sweeter dressing, add more honey to taste.
- For a spicier dressing, add more Dijon mustard to taste.