Ingredients and Weight:
- Carrots: 500 grams (approximately 2 large carrots)
- Honey: 3 tablespoons
- Fresh lemon juice: 2 tablespoons
- Extra virgin olive oil: 2 tablespoons
- Salt: 1 teaspoon
- Freshly ground black pepper: 1/4 teaspoon (optional)
- Butter or cooking oil: 1 tablespoon for cooking
Preparation Time: 20 minutes
Cooking Time: 20-25 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400 degrees Fahrenheit.
- Peel and wash the carrots, then cut them into thin, uniform strips.
- In a large bowl, combine the honey, lemon juice, olive oil, salt, and pepper (if using). Mix well.
- Arrange the carrot strips on a baking sheet, ensuring they are in a single layer.
- Pour the honey-lemon mixture over the carrots and toss to coat evenly.
- Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the carrots are tender and glazed.
- Remove from the oven and let cool slightly before serving.
Nutritional Information:
- Calories: Approximately 200 calories per serving (assuming no additional oil for serving)
- Carbohydrates: 30g
- Fat: 8g (mainly from olive oil)
- Protein: 2g
- Fiber: 3g
Dish Characteristics:
- The combination of honey and lemon creates a sweet and sour flavor that is popular in American cuisine.
- The carrots are tender and glazed, with a rich, sticky sauce that coats the mouth.
- This dish is both healthy and satisfying, making it a great side for any meal.
User Comments:
- "Love the combination of flavors! The honey and lemon make a great pairing."
- "This dish was a hit with my family. The carrots were tender and the sauce was delicious."
- "I served this as a side dish for a dinner party and it was a big hit. Easy to make and looked great on the table."
Special Precautions and Tips:
- Be sure to use fresh lemon juice for the best flavor.
- Adjust the seasoning according to your preference, adding more honey or lemon juice if desired.
- This dish can be served hot or cold, depending on your preference.