Ingredients and Weight:
- Fresh garden peas: 500 grams (about 1 pound)
- Lemon: 1 (fresh, juicy lemon)
- Pepper: 1 teaspoon (freshly ground black pepper)
- Salt: 1 teaspoon
- Butter: 2 tablespoons
- Garlic: 2 cloves (minced)
- Spring onions: 3 (chopped)
- Extra virgin olive oil: 2 tablespoons
Preparation Time:
- Preparation: 15 minutes
- Cooking: 20 minutes
- Total: 35 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large pot of boiling water, cook the peas until tender but still bright green.
- Meanwhile, in a small bowl, combine lemon juice, pepper, salt, and set aside.
- Heat the butter and olive oil in a frying pan. Add the minced garlic and chopped spring onions and sauté for a minute.
- Add the cooked peas to the pan and pour the lemon juice mixture over them. Stir to combine.
- Simmer for a few minutes until the flavors blend and the peas are heated through.
- Serve hot in a serving dish.
Nutritional Information:
- Calories: 200 kcal (approx.)
- Fat: 9g
- Carbohydrates: 25g
- Protein: 8g
- Fiber: 6g
Dish Characteristics:
- Bright green color from fresh peas.
- Lemony flavor with a slight kick from the pepper.
- Slightly creamy from the butter and olive oil.
- Perfect as a side dish or even as a light meal with crusty bread or rice.
User Comments:
- "Love the combination of lemon and peas! So refreshing."
- "This dish is a great way to enjoy the natural flavors of peas."
- "The perfect blend of flavors, especially the peppery kick at the end."
- "A simple yet elegant dish that goes well with many main courses."
- "Such a great side dish for spring! Highly recommended."
Special Precautions and Tips:
- Use fresh peas for best results. If using frozen peas, cook according to package instructions and adjust cooking time accordingly.
- Adjust the amount of lemon juice and pepper according to personal preference.
- This dish pairs well with grilled meats or fish. Serve it as a side dish for a special meal.