Ingredients and Weight:
- Lentils: 500g
- Ground beef: 500g
- Diced onion: 1 cup
- Minced garlic: 2 tablespoons
- Breadcrumbs: 1/2 cup
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Thyme: 1 tablespoon
- Oil for frying
Preparation Time:
- Preparation: 30 minutes
- Cooking: 20 minutes
- Total: 50 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Soak and cook lentils until tender.
- In a bowl, combine cooked lentils, ground beef, onion, garlic, breadcrumbs, salt, black pepper, and thyme. Mix well.
- Form the mixture into 8 burgers.
- Heat oil in a frying pan and fry the burgers for 10 minutes on each side or until cooked through.
- Serve with your choice of condiments and side dishes.
Nutritional Information:
- Calories: Each burger contains about 400 calories.
- Protein: 30g
- Fat: 20g
- Carbohydrates: 30g
Dish Characteristics:
- Unique flavor combination of lentils and beef.
- High in protein and fiber.
- Suitable for meat lovers who want to add more plant-based ingredients to their diet.
User Comments:
- "These burgers are a great way to add more veggies to your diet without sacrificing flavor."
- "The combination of lentils and beef is unique and really works."
- "These burgers are perfect for a quick and healthy meal."
Special Precautions and Tips:
- Make sure to cook the lentils thoroughly before using them in the burgers.
- Adjust the seasoning according to your taste.
- You can serve these burgers with a variety of condiments such as ketchup, mustard, or BBQ sauce.
- These burgers are suitable for freezing. You can make a batch and freeze them for later use.
