Ingredients and Weight:
- Potatoes: 500 grams
- Greek Feta cheese: 200 grams
- Kalamata olives: 100 grams
- Red onion: 1 medium (about 150 grams)
- Fresh herbs (such as oregano, basil, or dill): 2 tablespoons
- Extra virgin olive oil: 6 tablespoons
- Lemon juice: 3 tablespoons
- Salt and pepper: to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes (for boiling potatoes)
Difficulty Level:
Level 2 (Simple to medium)
Preparation Method Steps:
- Peel and cut the potatoes into small cubes.
- Boil the potatoes in salted water for about 20-25 minutes or until cooked through.
- Meanwhile, dice the Feta cheese, olives, and red onion.
- When the potatoes are cooked, drain them and let them cool.
- In a large bowl, combine the potatoes, Feta cheese, olives, red onion, and fresh herbs.
- Drizzle with olive oil and lemon juice.
- Season with salt and pepper.
- Toss gently to combine all the ingredients.
- Serve chilled or at room temperature.
Nutritional Information:
(Per serving, assuming 8 total servings)
- Calories: Approx. 300 calories per serving (based on the ingredients listed)
- Fat: 17g
- Carbohydrates: 34g
- Protein: 9g
- Fiber: 4g
Dish Characteristics:
- Light and refreshing taste, with a combination of creamy Feta cheese and briny olives.
- The use of fresh herbs adds a unique Greek flavor.
- Can be served as a side dish or as a light meal.
User Comments:
- "This is an excellent blend of flavors! The Feta cheese and olives create a perfect balance."
- "I love the simplicity of this recipe. It's a great summer salad."
- "My family loved this dish. It's a great combination of flavors and textures."
Special Precautions and Tips:
- Use fresh ingredients for the best flavor.
- Adjust the seasoning according to your preference.
- This salad can be made ahead of time and served chilled.
- If you want to add more protein, you can add cooked chicken or shrimp to the salad.
