Ingredients and Weight:
- Organic oats: 500g
- Raw almonds: 100g, sliced
- Raw walnuts: 100g, chopped
- Dried cranberries: 100g
- Dried apricots: 100g, chopped
- Honey: 60ml
- Coconut oil: 45ml
- Vanillin extract or vanilla essence: a few drops
- Sea salt: a pinch
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30 minutes
- Total: 45 minutes
Difficulty Level: 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 350°F.
- In a large bowl, combine oats, almonds, walnuts, cranberries, and apricots.
- In a small bowl, mix honey, coconut oil, and vanillin extract or vanilla essence.
- Pour the wet mixture over the dry ingredients and mix well to ensure everything is coated.
- Spread the mixture onto a baking sheet and bake for 30 minutes, stirring occasionally.
- Remove from the oven and let cool completely. Store in an airtight container.
Nutritional Information: (per serving, assuming 8 servings total)
- Calories: 370 kcal
- Fat: 18g
- Carbohydrates: 48g
- Protein: 8g
- Fiber: 6g
Dish Characteristics:
- Light and crispy with a sweet and savory flavor profile.
- A perfect blend of fruits and nuts with a hint of vanilla essence.
- Great as a breakfast topping or as a snack with yogurt or milk.
User Comments:
- "Love the combination of flavors! The sweetness of the honey and the crunchiness of the oats make this an ideal breakfast."
- "This granola is addictive! It's so satisfying to have it with my morning coffee."
- "I always have this on hand as a healthy snack option. It's filling and tastes great."
Special Precautions and Tips:
- Use organic ingredients if possible to ensure the highest quality and minimal pesticide residue.
- Adjust the sweetness by adding more or less honey according to preference.
- Store in an airtight container to maintain freshness and crispness.