Ingredients and Weight:
- 1 (2-pound) lobster
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 cups chicken broth
- 1 cup dry white wine (optional)
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- Salt and pepper to taste
Preparation Time:
30 minutes
Cooking Time:
25-30 minutes
Difficulty Level:
2/5
Preparation Method Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Cook lobster in boiling water for 5-7 minutes, or until cooked through. Remove lobster from water and let cool.
- Remove meat from lobster and reserve.
- Heat olive oil in a large skillet over medium heat. Add onion and garlic and cook until softened.
- Add chicken broth, wine (if using), heavy cream, Parmesan cheese, and parsley to the skillet. Season with salt and pepper to taste.
- Bring to a boil, then reduce heat and simmer for 5 minutes.
- Stir in lobster meat and transfer mixture to an 8-inch casserole dish.
- Bake for 25-30 minutes, or until heated through.
Nutritional Information:
- Calories: 500 per serving
- Fat: 25 grams
- Protein: 40 grams
- Carbohydrates: 25 grams
Dish Characteristics:
- Rich and creamy
- Savory and aromatic
- Perfect for a special occasion or romantic dinner
User Comments:
- "This was an amazing dish! The lobster was perfectly cooked and the sauce was so flavorful." - Lisa H.
- "I'm not usually a fan of seafood, but this dish was absolutely delicious. The combination of flavors was perfect." - Jennifer S.
- "This is a restaurant-quality dish that you can easily make at home. It's a must-try for any seafood lover." - Michael B.
Special Precautions and Tips:
- Be careful not to overcook the lobster, as it will become tough.
- If you don't have white wine, you can substitute with more chicken broth or vegetable broth.
- Serve with a side of crusty bread to soak up all the delicious sauce.
