Ingredients and Weight:
- 1 live lobster (1.5-2 pounds)
- 1/2 cup unsalted butter
- 1/2 cup all-purpose flour
- 3 cups milk
- 1 cup heavy cream
- 1/4 cup dry white wine (optional)
- 1 tablespoon chopped fresh parsley
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Mashed Potatoes (not included in this recipe):
- 2 pounds russet potatoes, peeled and cubed
- 1/2 cup milk
- 1/4 cup unsalted butter
- Salt and pepper to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
For the Lobster Sauce:
- Cook the lobster in boiling salted water for 10-12 minutes, or until cooked through. Remove the lobster from the pot and allow it to cool.
- Remove the meat from the lobster and chop it into small pieces.
- In a saucepan, melt the butter over medium heat. Add the flour and whisk until smooth.
- Gradually whisk in the milk and cream. Bring to a simmer and cook, stirring constantly, until thickened, about 5 minutes.
- Add the lobster meat, white wine (if desired), parsley, salt, and pepper. Stir to combine and cook for 2-3 minutes more.
For the Mashed Potatoes:
- Boil the potatoes in salted water until tender.
- Drain the potatoes and mash them with the milk, butter, salt, and pepper.
To Serve:
- Spread the mashed potatoes on a serving platter.
- Pour the lobster sauce over the mashed potatoes.
- Garnish with chopped parsley and serve hot.
Nutritional Information:
- Calories: 420 per serving (8 servings)
- Fat: 25 grams
- Carbohydrates: 35 grams
- Protein: 30 grams
Dish Characteristics:
- Creamy and flavorful
- Rich and indulgent
- Perfect for special occasions or dinner parties
- Pairs well with grilled or roasted vegetables
User Comments:
- "The lobster sauce was incredibly rich and flavorful. It elevated the mashed potatoes to a whole new level."
- "The dish was easy to make and it turned out so well. It was a hit with my guests."
- "This is my new favorite comfort food recipe. It's creamy, cheesy, and so satisfying."
Special Precautions and Tips:
- Be careful when handling the live lobster.
- Make sure to cook the lobster thoroughly to avoid foodborne illness.
- If you don't have white wine, you can substitute with chicken or vegetable broth.
- For a richer flavor, use heavy whipping cream instead of heavy cream.
- Leftovers can be stored in the refrigerator for up to 3 days.