Ingredients and Weight: - 8 lobster tails (1 pound each) - 2 tablespoons olive oil - 2 cloves garlic, minced - 1 teaspoon dried thyme - 1/2 teaspoon salt - 1/4 teaspoon black pepper
Preparation Time: 10 minutes Cooking Time: 15-20 minutes Difficulty Level: 2 (Simple)
Preparation Method Steps: 1. Preheat oven to 400°F (200°C). 2. Remove lobster meat from the shells and cut into 1-inch pieces. 3. Heat olive oil in a large skillet over medium heat. 4. Add garlic and thyme and cook for 1 minute until fragrant. 5. Add lobster pieces and cook for 5-7 minutes, stirring occasionally. 6. Season with salt and pepper to taste. 7. Transfer lobster mixture to a baking dish and sprinkle with remaining thyme. 8. Bake for 10-15 minutes, or until lobster is cooked through.
Nutritional Information: - Calories: 250 per serving - Protein: 25 grams - Fat: 15 grams - Carbohydrates: 10 grams
Dish Characteristics: - Tender and flavorful lobster meat - Simple and elegant presentation - Perfect for special occasions
User Comments: - "This recipe is foolproof! The lobster was cooked to perfection and the flavors were amazing." - "I served this with a side of asparagus and it was a hit with my guests." - "The preparation was minimal and the dish came out so impressive."
Special Precautions and Tips: - Buy live lobsters for the freshest taste. - Do not overcook the lobster, as it will become tough. - Serve immediately with your favorite sides, such as melted butter, drawn butter, or lemon wedges.