Ingredients and Weight:
- Salmon fillet - 1 pound (454g)
- Garlic - 3 cloves, minced
- Ginger - 1 tablespoon, chopped
- Extra virgin olive oil - 3 tablespoons
- Sushi rice vinegar - 2 tablespoons
- Soy sauce - 1 tablespoon
- Honey - 1 teaspoon
- Fresh lemon juice - 1 teaspoon
- Freshly ground black pepper - to taste
- Fresh spinach leaves - 8 oz (227g)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- In a small bowl, combine garlic, ginger, olive oil, sushi rice vinegar, soy sauce, honey, lemon juice, and black pepper. Mix well and set aside.
- Line a baking sheet with parchment paper. Place the salmon fillet on the baking sheet.
- Evenly pour the seasoning mixture over the salmon.
- Roast in the preheated oven for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Meanwhile, steam the spinach leaves for 3-4 minutes or until tender.
- Plate the spinach leaves and top with the Lomi Lomi salmon.
Nutritional Information:
(Based on the given ingredients)
- Calories: Approximately 350 calories per serving (excluding rice)
- Fat: 16g
- Carbohydrates: 15g
- Protein: 30g
Dish Characteristics:
- Unique flavor combination of sweet, sour, and spicy with a hint of lemony freshness.
- The salmon is tender and full of flavor, while the spinach adds a crunchy contrast.
- A dish that is both visually appealing and delicious.
User Comments:
- "The salmon was so flavorful and tender, loved the blend of flavors!"
- "The lemon juice added a nice citrusy touch to the dish."
- "The spinach was a perfect complement to the salmon."
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- Adjust seasoning according to personal taste preferences.
- Salmon can be easily overcooked, so be careful not to roast for too long. Check periodically using a fork to see if it flakes easily.
