Ingredients and Weight:
- 1 cup (200 grams) all-purpose flour
- 1/2 cup (50 grams) unsweetened shredded coconut
- 1/2 cup (100 grams) sugar substitute (for low-carb)
- 1/4 cup (60 grams) butter, softened
- 2 eggs
- 1/4 cup (60ml) lime juice
- 1 teaspoon lime zest
- 1/2 teaspoon baking powder
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 25 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the flour, coconut, sugar substitute, and baking powder.
- In a separate bowl, cream together the butter, eggs, lime juice, and lime zest until well combined.
- Add the wet ingredients to the dry ingredients and mix until a dough forms.
- Line a baking sheet with parchment paper and spread the dough into an even layer.
- Bake for 25 minutes or until golden brown.
- Allow to cool completely before cutting into bars.
Nutritional Information:
- Calories: Approximately 200 calories per bar (based on using a sugar substitute)
- Carbohydrates: Low-carb option uses a sugar substitute for reduced carbohydrate content.
- Fat: Contains butter and coconut, so higher in fat content.
- Protein: Eggs provide a good source of protein.
Dish Characteristics:
- Low-carb option suitable for those watching their carbohydrate intake.
- Creamy and coconutty flavor with a hint of lime zest.
- Texture is chewy and moist.
User Comments:
- "These bars were so good! The coconut and lime flavors paired together perfectly."
- "I love the low-carb option without sacrificing taste."
- "These bars were easy to make and were a hit with my family."
Special Precautions and Tips:
- Use a sugar substitute that is low in carbs to keep this dish low in carbs.
- Make sure to cream the butter, eggs, lime juice, and lime zest well to ensure a creamy texture.
- For best results, use fresh lime juice and zest.
- Line the baking sheet with parchment paper to ensure easy removal after baking.