Ingredients and Weight:
- Celery: 500 grams (about 1 pound)
- Peas: 400 grams (fresh, or 100 grams dried)
- Cream: 200 ml (light or skim milk cream)
- Chicken broth or vegetable broth: 500 ml
- Salt and pepper: to taste
- Butter: 2 tablespoons (for cooking)
- Fresh herbs (optional): basil, rosemary, or thyme
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the celery by cleaning and cutting into desired size pieces. If using fresh peas, make sure they are shelled and cleaned.
- In a large pot, bring chicken broth or vegetable broth to a boil.
- Add the celery and peas to the boiling broth. Simmer for 20 minutes or until the vegetables are tender but still have a crunch.
- In a small saucepan, heat the cream and butter until warm, but do not let it boil.
- Season the vegetable mixture with salt and pepper according to taste. Add the warm cream mixture and stir gently.
- If using fresh herbs, add them at this stage for additional flavor.
- Simmer for another 5-10 minutes and serve hot.
Nutritional Information:
(Based on average values; may vary depending on specific ingredients used)
- Calories: Approx. 250 per serving (without including optional butter)
- Fat: Less than 10 grams per serving (most of it from the cream)
- Carbohydrates: Depends on the type of peas used
- Protein: Depends on the protein content of the cream and broth
Dish Characteristics:
- Low-fat yet creamy and flavorful dish that combines the freshness of celery with the sweetness of peas.
- Versatile dish that can be served as a side or as a light main course.
- Can be customized with different herbs and flavors according to preference.
User Comments:
- "This dish was delicious! The celery and peas were fresh and the cream added a rich flavor without being too heavy." - John Doe
- "I used low-fat milk cream for a healthier option and it still tasted great." - Jane Smith
- "A great dish for a light meal or as a side for a special occasion." - Michael Johnson
Special Precautions and Tips:
- Make sure to use fresh ingredients for best flavor and texture.
- If using dried peas, soak them for several hours or overnight for best results.
- Adjust seasoning according to personal preference.
- For a low-fat option, you can use plant-based cream or reduce the amount of cream used.
