Ingredients and Weight:
- Chicken wings: 1 kg (about 2.2 pounds)
- Maple syrup: 3 tbsp
- Red wine vinegar: 2 tbsp
- Soy sauce: 2 tbsp
- Garlic: 5 cloves, minced
- Fresh rosemary: 1 tbsp, chopped
- Black pepper: 1 tsp
- Salt: 1/2 tsp
- Oil: 1 tbsp for cooking
Preparation Time:
- Preparation time: 15 minutes
- Cooking time: 30 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400°F.
- In a large bowl, combine all ingredients except chicken wings and mix well.
- Arrange chicken wings in a single layer on a baking sheet.
- Pour the maple-vinegar mixture over the chicken wings, ensuring they are coated evenly.
- Bake for 25-30 minutes, or until the chicken is cooked through and the sauce is sticky and glazed.
- Serve hot with your choice of side dish.
Nutritional Information:
(Please note that the nutritional information provided below is an estimate and may vary depending on the exact ingredients used.)
- Calories: Approximately 400 calories per serving (based on a 2000-calorie diet)
- Fat: 20g
- Carbohydrates: 25g
- Protein: 28g
Dish Characteristics:
- The combination of maple syrup and red wine vinegar creates a unique, sweet-and-sour flavor.
- The dish is both visually appealing and flavorful, with the chicken wings glazed in a rich, mahogany-colored sauce.
- The dish is easy to prepare and can be made in advance, making it suitable for busy lifestyles.
User Comments:
- "These chicken wings are amazing! The sweet and sour flavor is perfect." - John Doe
- "Love the combination of flavors in these wings. They are definitely a hit with my family." - Jane Smith
- "The maple syrup and red wine vinegar create a unique and delicious sauce for the chicken wings." - Michael Johnson
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- Adjust the amount of soy sauce, maple syrup, or red wine vinegar according to your preference for a sweeter or more sour taste.
- For best results, use chicken wings that are not frozen, as they will cook more evenly and reach the desired texture.
