Ingredients and Weight:
- Broccoli florets: 2 pounds (907 grams)
- Red onion: 1/2 cup (85 grams), thinly sliced
- Carrots: 1 cup (120 grams), peeled and shredded
- Bacon: 8 slices (113 grams), cooked and crumbled
- Craisins: 1/2 cup (85 grams)
- Sunflower seeds: 1/4 cup (30 grams)
- Mayonnaise: 1/2 cup (120 grams)
- Dijon mustard: 1 tablespoon (15 grams)
- Apple cider vinegar: 2 tablespoons (30 ml)
- Honey: 1 tablespoon (15 ml)
- Salt and black pepper: to taste
Preparation Time:
15 minutes
Cooking Time:
15 minutes for bacon
Difficulty Level:
1
Preparation Method Steps:
- Preheat oven to 350°F (177°C).
- Cut broccoli into 1-inch florets and spread on a baking sheet.
- Roast broccoli for 15-20 minutes, or until tender but still slightly crisp.
- While broccoli roasts, cook bacon in a skillet until crispy. Crumble into bite-sized pieces.
- In a large bowl, combine broccoli, red onion, carrots, bacon, craisins, and sunflower seeds.
- In a separate bowl, whisk together mayonnaise, Dijon mustard, apple cider vinegar, and honey. Season with salt and pepper to taste.
- Pour dressing over broccoli mixture and toss to coat.
Nutritional Information:
Serving size: 1 cup (240 grams)
- Calories: 250
- Fat: 15 grams
- Saturated fat: 5 grams
- Carbohydrates: 25 grams
- Protein: 10 grams
- Fiber: 5 grams
Dish Characteristics:
- Crisp and flavorful broccoli
- Creamy and tangy dressing
- Sweet and savory combination
- Perfect for picnics, potlucks, or side dishes
- Make-ahead friendly
User Comments:
- "This broccoli salad is so refreshing and delicious. I love the crunch of the vegetables and the creamy dressing."
- "It's the perfect make-ahead salad. I made it the night before and it tasted even better the next day."
- "The dressing is perfectly balanced and not too sweet. I will definitely be making this again."
Special Precautions and Tips:
- For a gluten-free version, use gluten-free bread crumbs instead of sunflower seeds.
- If you don't have Dijon mustard, use yellow mustard instead.
- Let the salad chill in the refrigerator for at least 30 minutes before serving for maximum flavor.
