Make-Ahead Freezer Breakfast Burritos

Ingredients and Weight:

• 1 pound ground breakfast sausage
• 1 green bell pepper, chopped
• 1 red bell pepper, chopped
• 1 yellow onion, chopped
• 2 cloves garlic, minced
• 1 can (15 ounces) black beans, drained and rinsed
• 1 can (15 ounces) corn, drained
• 1 cup shredded cheddar cheese
• 1 cup shredded Monterey Jack cheese
• 1 package (10 count) large flour tortillas
• Olive oil, for greasing the pan

Preparation Time:

• 30 minutes

Cooking Time:

• 15-20 minutes per burrito

Difficulty Level:

• 2 (Simple)

Preparation Method Steps:

1. In a large skillet, heat some olive oil over medium-high heat.
2. Add the ground breakfast sausage and cook until browned.
3. Add the chopped green bell pepper, red bell pepper, yellow onion, and garlic to the skillet. Cook for 5-7 minutes, or until softened.
4. Stir in the black beans and corn.
5. Cook for an additional 5 minutes, or until heated through.
6. Transfer the mixture to a large bowl and let cool slightly.
7. Stir in the cheddar cheese and Monterey Jack cheese.
8. Lay a flour tortilla on a flat surface.
9. Spoon about 1/2 cup of the filling into the center of the tortilla.
10. Fold the bottom of the tortilla up over the filling.
11. Fold the sides of the tortilla inward.
12. Roll the tortilla up tightly, starting from the bottom.
13. Repeat with the remaining tortillas and filling.

Nutritional Information (per burrito):

• Calories: 420
• Fat: 20 grams
• Protein: 25 grams
• Carbohydrates: 35 grams

Dish Characteristics:

• Portable and convenient for on-the-go breakfasts
• Customizable with your favorite fillings
• Can be made ahead of time and frozen for easy grab-and-go meals

User Comments:

• "These burritos are so easy to make and delicious! I love that I can customize them with my favorite fillings."
• "These are perfect for busy mornings. I just pop one in the microwave and have a hot breakfast in minutes."
• "I freeze these burritos for quick and easy breakfasts during the week. They're so convenient!"

Special Precautions and Tips:

• Let the filling cool slightly before assembling the burritos to prevent the tortillas from tearing.
• Wrap the burritos in plastic wrap or aluminum foil before freezing.
• To reheat, thaw the burritos in the refrigerator overnight or microwave them on high for 1-2 minutes per side.