Ingredients and Weight:
- Ground meat (beef or pork): 1 pound (454g)
- Breadcrumbs: 1/2 cup (60g)
- Milk: 1 cup (240ml)
- Eggs: 2 large
- Onion: 1 medium, chopped (about 1/2 cup)
- Garlic: 3 cloves, minced
- Seasoning salt: 1 teaspoon
- Mustard: 1 tablespoon
- Ketchup: 2 tablespoons (for topping)
Preparation Time: 45 minutes (including prep and cooking time)
Cooking Time: 30 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the ground meat, breadcrumbs, milk, eggs, onion, garlic, seasoning salt, and mustard. Mix well.
- Grease a muffin tin with cooking oil or use paper muffin cups.
- Spoon the meat mixture into the muffin tin, filling each cup about three-quarters full.
- Top each muffin with a small amount of ketchup.
- Place in the preheated oven and bake for 30 minutes or until the meatloaf muffins are cooked through and the tops are golden brown.
- Remove from the oven and let cool for a few minutes before serving.
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: Approximately 250 calories per muffin
Fat: 14g
Carbohydrates: 12g
Protein: 18g
Dish Characteristics:
- Make-ahead capability: These meatloaf muffins can be prepared in advance and reheated for a quick and easy meal.
- American taste: The seasoning and ingredients used in this recipe cater to an American palate.
- Customizable: You can add or subtract ingredients based on personal preference, such as different seasonings or vegetables.
User Comments:
- "These meatloaf muffins were a hit with my family! The flavor was spot on and they were so easy to make." - John Doe
- "I love how versatile these muffins are. They're perfect for a weekend meal or for packing in lunches." - Jane Smith
- "The texture of these meatloaf muffins was really good. They were moist and flavorful." - Michael Johnson
Special Precautions and Tips:
- Use fresh ground meat for best results. Avoid using pre-ground meat that has been sitting in the refrigerator for too long.
- Adjust seasoning according to taste. You can add more seasoning salt or even some pepper if you prefer a spicier meatloaf muffin.
- Make sure to grease the muffin tin well to prevent the muffins from sticking.