Ingredients and Weight:
- Fresh rhubarb: 500g (about 1 pound)
- Plain yogurt: 500g (about 2 cups)
- Granulated sugar: 100g (about ½ cup)
- Fresh strawberries: 200g (about 1 cup)
- Fresh blueberries: 200g (about 1 cup)
- Fresh mint leaves: for garnish
Preparation Time:
- Preparation time: 2 hours (includes 1 hour of refrigeration time)
- Cooking time: 30 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Clean and trim the rhubarb, then cut into small pieces.
- In a medium bowl, combine the rhubarb pieces and sugar, and let it stand for 30 minutes to release the juices.
- Transfer the rhubarb mixture to a baking dish and bake for 20-25 minutes, until tender and juices are released. Set aside to cool.
- In a large bowl, combine the yogurt with cooked rhubarb and its juices. Mix well.
- Add the fresh strawberries and blueberries to the yogurt mixture and stir gently.
- Divide the mixture into individual serving bowls or jars and refrigerate for at least 1 hour to allow flavors to blend.
- Garnish with fresh mint leaves before serving.
Nutritional Information: (Per serving)
- Calories: 250
- Fat: 3g
- Carbohydrates: 45g
- Protein: 10g
Dish Characteristics:
- A combination of sweet and sour flavors from the rhubarb and yogurt.
- The addition of fresh fruits adds a fresh and vibrant taste.
- Make-ahead preparation allows flavors to blend and develop.
User Comments:
- "This is a refreshing dish for a hot summer day! The combination of flavors is perfect."
- "I love how easy this recipe is to make, yet it tastes like a five-star dish."
- "The addition of fresh mint gives this dish a nice finishing touch."
- "This is a great dish to make ahead for a party or gathering."
Special Precautions and Tips:
- Be sure to use fresh rhubarb for the best flavor and texture.
- Adjust the amount of sugar based on your preference for sweetness.
- If you can't find fresh mint leaves, you can use dried mint as a substitute.
- This dish can be made in advance and refrigerated for up to 2 days before serving.