Ingredients and Weight:
- Ripe mango, peeled and pitted: 2 lbs (907 g)
- Ripe peach, peeled and pitted: 1 lb (454 g)
- Greek yogurt, plain: 1 cup (240 g)
- Almond milk: 1 cup (240 ml)
- Honey: 1/4 cup (84 g)
- Vanilla extract: 1 teaspoon (5 ml)
Preparation Time:
5 minutes
Cooking Time:
None
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Combine all ingredients in a blender.
- Blend until smooth and creamy, about 1 minute.
- Pour into glasses and serve immediately.
Nutritional Information:
Per serving (1 cup):
- Calories: 250
- Fat: 5 g
- Carbohydrates: 45 g
- Protein: 15 g
Dish Characteristics:
- Refreshing and flavorful
- Creamy and velvety texture
- Vibrant orange color
- Sweet and slightly tangy
User Comments:
- "This smoothie is absolutely delicious! The mango and peach flavors are perfectly balanced, and the yogurt and almond milk make it smooth and rich."
- "I love how easy this smoothie is to make. It's the perfect way to start my day or refuel after a workout."
- "This is my new favorite smoothie! It's so flavorful and has become my go-to drink."
- "I'm not usually a fan of smoothies, but this one is an exception. It's so creamy and satisfying."
- "This smoothie is perfect for summer. It's light and refreshing, and the fruit flavors are amazing."
Special Precautions and Tips:
- Use ripe mangoes and peaches for the best flavor.
- If you don't have almond milk, you can use any other type of milk or plant-based beverage.
- Adjust the sweetness of the smoothie by adding more or less honey to taste.
- Serve the smoothie immediately for the best flavor and texture.