Ingredients and Weight:
- Mangoes - 4 ripe, peeled and diced (about 500 grams)
- Oranges - 2 large, peeled and segmented (or fresh orange juice from a bottle, 1 cup)
- Sugar - 1/2 cup
- Lime juice - 2 tablespoons
- Salt - a pinch
- Ice cubes - 1 cup
Preparation Time:
- Total Time: About 2 hours (includes freezing time)
- Preparation Time: 30 minutes (excluding freezing)
- Cooking Time: None (sorbet is not cooked, frozen)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a blender or food processor, combine diced mangoes, orange segments or juice, sugar, lime juice, and salt.
- Blend until smooth and well combined.
- Add ice cubes and blend for another minute or two until mixture is slushy.
- Pour the mixture into a container and freeze for at least 2 hours or until fully set.
- Serve in chilled bowls or cups with a spoon.
Nutritional Information:
(Per serving - varies based on final portion size)
Calories: ~200kcal
Carbohydrates: ~40g
Fat: <1g (negligible)
Protein: ~3g
Fiber: ~3g (approximate values may vary)
Dish Characteristics:
- Bright and vibrant color from the mangoes and oranges.
- Refreshing and tangy taste due to lime juice.
- Smooth and creamy texture due to the sorbet being blended with ice cubes.
- No cooking required, making it a quick and easy dessert to prepare.
User Comments:
- "This sorbet was refreshing and delicious on a hot summer day!" - John Doe, New York.
- "I loved the combination of mango and orange flavors, very unique." - Jane Smith, California.
- "This is a great way to use ripe mangoes in the summer." - Michael Johnson, Texas.
Special Precautions and Tips:
- Use ripe mangoes for best flavor and texture.
- If using fresh orange juice from a bottle, ensure it is of good quality to maintain the freshness of the sorbet.
- Do not overfreeze the sorbet; it should be slushy rather than completely frozen solid to achieve the best taste and texture.
