Ingredients and Weight:
- 4 oz (115g) mixed salad greens
- 2 tbsp (30ml) pure maple syrup
- 1 tbsp (15ml) balsamic vinegar
- 2 tbsp (30ml) olive oil
- 1 tsp (5g) Dijon mustard
- Salt and pepper to taste
- Optional: chopped walnuts or pomegranate seeds for garnish
Preparation Time:
- Preparation Time: 15 minutes
- Cooking Time: None (Just preparation)
Difficulty Level: Level 2 (Moderate)
Preparation Method Steps:
- In a small bowl, combine maple syrup, balsamic vinegar, olive oil, and Dijon mustard.
- Whisk until well combined and emulsified.
- Taste and season with salt and pepper as needed.
- Toss the mixed salad greens with the vinaigrette.
- Garnish with chopped walnuts or pomegranate seeds (optional).
- Serve immediately.
Nutritional Information:
- Calories: 200 per serving (approx., based on the ingredients used)
- Fat: 14g
- Carbohydrates: 25g
- Protein: 2g
Dish Characteristics:
- This dish is a sweet and savory combination, with the rich flavor of maple syrup and balsamic vinegar creating a unique dressing.
- The use of mixed salad greens provides a variety of textures and colors to the dish.
- It is a healthy and light dish that is perfect for any meal.
User Comments:
- "The combination of maple and balsamic was unexpected but really delicious!"
- "This dressing was perfect for my salad. It had a great balance of flavors."
- "I loved the addition of walnuts for a crunchy texture."
Special Precautions and Tips:
- Use pure maple syrup for best results. Artificial maplezure flavorings may not provide the same rich flavor.
- Adjust the amount of dressing according to your preference. You may need less or more depending on the amount of salad you are serving.
- If you want to add protein to the dish, consider adding grilled chicken or fish.
