Maple-Glazed Grilled Carrots

Ingredients and Weight:

• Carrots: 500 grams (about 4-5 medium-sized carrots)
• Pure Maple Syrup: 1/3 cup
• Extra Virgin Olive Oil: 2 tablespoons
• Salt: 1 teaspoon
• Freshly Ground Black Pepper: 1/2 teaspoon
• Fresh Rosemary or thyme: a sprig for Garnish (optional)

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 30 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 400°F (200°C).
2. Peel and wash the carrots, then cut them into long, thin strips or desired shape.
3. In a small bowl, combine the maple syrup, olive oil, salt, and pepper. Mix well.
4. Arrange the carrot strips on a baking sheet in a single layer.
5. Pour the maple mixture over the carrots, ensuring they are coated evenly.
6. Add the sprig of rosemary or thyme for added flavor (optional).
7. Bake in the preheated oven for about 30 minutes, or until the carrots are tender and glazed.
8. Serve hot or warm as a side dish.

Nutritional Information:

• Calories: 250 kcal (approximate)
• Carbohydrates: 45g
• Fat: 8g
• Protein: 2g
• Fiber: 4g (Note: Nutritional information may vary based on specific ingredients used.)

Dish Characteristics:

• The combination of maple syrup and grilled carrots creates a sweet and savory flavor.
• The dish is simple yet elegant, making it a great side for various occasions.
• It's a healthy and nutritious side dish, with a good source of vitamins and antioxidants.

User Comments:

1. "This dish was delicious! The combination of flavors was perfect, and the carrots were cooked to perfection."
2. "I love the sweet and savory taste of the maple glazed carrots. This will be a regular dish at my home."
3. "The dish was great! The only thing I would change is to use more fresh rosemary for a stronger flavor."

Special Precautions and Tips:

• Be sure to use pure maple syrup for the best flavor.
• Adjust the seasoning according to personal taste.
• If you prefer a crispy carrot, you can grill the carrots instead of baking them.
• This dish can be served as a side dish for various meats or poultry, or as a vegetarian main course.