Ingredients and Weight:
- 300g Old Fashioned oats
- 1 cup Maple syrup
- 1 cup Brown sugar
- 6 cups Water
- 2 tbsp Butter (optional)
- 1/2 tsp Salt
- Raisins or other dried fruits (optional) for topping
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a large pot, bring water to a boil.
- Add oats, maple syrup, brown sugar, and salt. Reduce heat to medium-low and stir occasionally.
- Simmer for about 20-30 minutes or until the oats are tender and creamy.
- Stir in butter (if using) to add richness and creaminess.
- Serve in bowls and top with raisins or other dried fruits of choice.
Nutritional Information:
(Please note that the nutritional information may vary depending on the exact ingredients used.)
- Calories: Each serving provides about 450 calories.
- Carbohydrates: A good source of complex carbs.
- Fat: Contains healthy fats from the butter and oats.
- Fiber: High in fiber, promoting good digestive health.
Dish Characteristics:
- This dish is a hearty and comforting breakfast or snack that is perfect for colder weather.
- The combination of maple and brown sugar creates a sweet and rich flavor that is loved by Americans.
- The oats provide a great source of energy and are filling, making it a great option for a meal that will keep you full for longer.
User Comments:
- "This oatmeal is amazing! The flavors are perfect and it's so comforting."
- "I love how creamy and rich this oatmeal is. It's a great way to start the day."
- "This dish is so easy to make and tastes great! I will definitely make it again."
Special Precautions and Tips:
- Make sure to use old-fashioned oats as they are best for this recipe. Quick oats may be too soft and instant oats may not give the desired texture.
- Adjust the amount of maple syrup and brown sugar according to your preference for sweetness.
- If you want to add protein, consider adding chia seeds, almonds, or protein powder to your oatmeal.