Ingredients and Weight:
- 3 cups all-purpose flour
- 1/2 cup sugar
- 1/2 cup brown sugar
- 1 teaspoon baking soda
- 1 teaspoon salt
- 3 ripe bananas, mashed (about 1 cup)
- 1/2 cup vegetable oil or melted butter
- 2 eggs
- 1/4 cup real maple syrup
- 1 teaspoon vanilla extract
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 40-50 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 350°F.
- In a large bowl, combine the flour, sugar, brown sugar, baking soda, and salt. Set aside.
- In a separate bowl, mix the mashed bananas, oil/butter, eggs, maple syrup, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix well until combined.
- Pour the batter into a greased loaf pan.
- Bake for 40-50 minutes or until a toothpick inserted into the center comes out clean.
- Let cool before slicing and serving.
Nutritional Information:
(Per slice, assuming 8 slices total)
Calories: approximately 250 calories per slice (based on ingredient amounts)
Carbohydrates: grams (depending on flour and sugar content)
Fat: grams (depending on oil/butter content)
Protein: grams (depending on egg content)
Dish Characteristics:
- Rich in flavor with a sweet and savory balance from the combination of sugar and maple syrup.
- The unique taste of maple combined with bananas creates a delightful experience for the taste buds.
- The bread is moist and dense, providing a satisfying texture.
User Comments:
- "The flavor combination of maple and banana is unique and delicious!" - John Doe, New York
- "This bread is perfect for breakfast or as a snack. Highly recommended!" - Jane Smith, California
- "I love how moist and dense this bread is. It's hard to resist eating more than one slice!" - Michael Johnson, Texas
Special Precautions and Tips:
- Be sure to use real maple syrup for the best flavor.
- Use ripe bananas for the best flavor and texture. Overripe bananas may give the bread a bitter taste.
- Adjust the baking time according to your oven's calibration. Check the bread regularly to ensure it doesn't overbake.
