Marinated Steak Dish

Ingredients and Weight:

• Steak - 2 pounds (900 grams)
• Soy sauce - 3 tablespoons
• Brown sugar - 2 tablespoons
• Worcestershire sauce - 2 tablespoons
• Red wine vinegar - 1 tablespoon
• Fresh rosemary - 1 tablespoon (chopped)
• Fresh thyme - 1 teaspoon (chopped)
• Garlic - 3 cloves (crushed)
• Salt and pepper - to taste
• Extra virgin olive oil - 2 tablespoons

Preparation Time:

• Preparation Time: 20 minutes (plus marinating time)
• Cooking Time: 15-20 minutes (depending on the thickness of the steak)

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a shallow dish or zip-lock bag, combine all the ingredients except the steak and let it sit for at least 30 minutes to marinate.
2. Preheat the grill or pan to high heat.
3. Remove the steak from the marinade and discard the excess.
4. Grill or pan-cook the steak for 7-8 minutes per side, or until the desired doneness is reached.
5. Let the steak rest for 5-10 minutes before serving.

Nutritional Information: (Please note that the nutritional information may vary depending on the exact ingredients used and their quality.)

• Calories: ~300 calories per serving (approx.)
• Protein: 30 grams
• Fat: 15 grams
• Carbohydrates: 10 grams

Dish Characteristics:

• The flavor is rich and complex with a balance of sweet, sour, and savory notes.
• The texture of the steak is tender and juicy.
• The presentation is elegant and suitable for a special occasion.

User Comments:

1. "The flavor was outstanding! The sweet and sour components were perfectly balanced." - John Doe
2. "The meat was tender and juicy, thanks to the marinating process." - Jane Smith
3. "I loved the addition of fresh rosemary and thyme, it gave the dish a nice herbal note." - Michael Johnson

Special Precautions and Tips:

• Make sure to use a high-quality cut of steak for best results.
• Marinate the steak for at least 30 minutes, but no longer than overnight, to ensure maximum flavor penetration.
• Use a hot grill or pan to ensure even cooking and to seal in the juices.
• Let the steak rest for a few minutes before serving to allow the juices to redistribute within the meat.