Marinated Beet Salad

Ingredients and Weight:

• Beets: 500 grams (about 2 medium-sized beets)
• Red wine vinegar: 60 ml
• Extra virgin olive oil: 100 ml
• Salt: 1 teaspoon
• Freshly ground black pepper: ½ teaspoon
• Honey: 2 tablespoons
• Fresh herbs (such as basil or oregano): 2 tablespoons, chopped

Preparation Time:

• Preparation Time: 30 minutes (includes 20 minutes of marinating time)
• Cooking Time: 15 minutes (boiling the beets)

Difficulty Level:

Level 3 (Moderate difficulty - requires precise timing for boiling and marinating)

Preparation Method Steps:

1. Preheat the oven to 375°F (190°C).
2. Scrub and wash the beets thoroughly.
3. Wrap the beets in aluminum foil and place them in the preheated oven.
4. Roast for about 1 hour or until tender, then let cool.
5. Peel the beets and cut into thin strips or cubes.
6. In a small bowl, mix together the red wine vinegar, olive oil, salt, pepper, honey, and chopped fresh herbs to make the dressing.
7. Place the beet pieces in a shallow bowl or container and pour the dressing over them.
8. Marinate in the refrigerator for at least 20 minutes, or up to several hours, before serving.
9. Toss gently before serving to ensure even distribution of the dressing.

Nutritional Information:

• Calories: 280 kcal (based on estimated values)
• Fat: 18 grams
• Carbohydrates: 28 grams
• Protein: 4 grams
• Fiber: 6 grams (approx.)

Dish Characteristics:

• The flavor is a blend of sweet, sour, and herbal notes, with a slight tang from the vinegar and honey.
• The beets are tender and the dressing is rich and creamy without being too heavy.
• The dish is both refreshing and hearty, making it a great choice for a light meal or as a side dish.

User Comments:

1. "The flavors were spot on! The honey in the dressing really balanced out the sourness of the vinegar." - John Doe
2. "I loved the texture of the roasted beets. They were so tender and delicious." - Jane Smith
3. "This is a great dish for a summer barbecue. It's refreshing and goes well with grilled meats." - Michael Johnson

Special Precautions and Tips:

• Be sure to choose fresh beets that are firm to the touch and have bright red skin. Avoid any that are soft or have blemishes.
• When roasting the beets, wrap them tightly in foil to prevent any leakage and ensure even cooking.
• Adjust the amount of honey in the dressing according to your preference for sweetness. Start with less and add more if needed.