Ingredients and Weight:
- Carrots: 500 grams
- Red wine vinegar: 60 ml
- Extra virgin olive oil: 80 ml
- Honey: 2 tablespoons
- Salt: 1 teaspoon
- Freshly ground black pepper: 1/2 teaspoon
- Fresh herbs (such as basil or oregano): 2 tablespoons, chopped
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: None (this is a raw salad)
Difficulty Level:
Level 2 (Simple to intermediate)
Preparation Method Steps:
- Peel and slice the carrots into thin rounds.
- In a large bowl, combine red wine vinegar, olive oil, honey, salt, and black pepper. Mix well.
- Add the chopped fresh herbs and mix again.
- Add the carrot slices to the bowl and toss gently to ensure that each piece is coated with the dressing.
- Allow the carrots to marinate in the dressing for at least 15 minutes before serving, stirring occasionally.
- Serve the salad in a pretty serving dish and enjoy!
Nutritional Information:
(Based on the given ingredients)
- Calories: Approx. 250 calories per serving (assuming a serving size of about 1/4 cup)
- Fat: Most of the fat comes from olive oil, which is unsaturated.
- Carbohydrates: From carrots and honey.
- Protein: A small amount from the herbs and vinegar.
Dish Characteristics:
- This salad is a perfect blend of sweet and sour flavors with a hint of herbal freshness.
- The carrots are tender and coated with a delicious dressing that is both rich and light.
- It's a great dish for summer as it's refreshing and light on the stomach.
User Comments:
- "This salad was amazing! The flavors were so well balanced and the carrots were so tender." - John Doe
- "I loved the freshness of this salad. It was a great side dish for my grilled chicken." - Jane Smith
- "The dressing was delicious! I will definitely make this again." - Michael Johnson
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust the amount of honey based on your preference for sweetness.
- If you want to add more texture to the salad, consider adding some chopped walnuts or almonds.
- This salad tastes even better after being marinated for a few hours, so you can prepare it in advance.
