Ingredients and Weight:
- Chicken Breast - 400 grams (about 14 oz)
- Pita Bread - 8 pieces
- Greek Yogurt - 1 cup
- Fresh lemon juice - 2 tablespoons
- Extra Virgin Olive Oil - 3 tablespoons
- Oregano - 1 teaspoon
- Salt and Pepper - to taste
- Lettuce and tomato - for topping (to preference)
Preparation Time: 45 minutes (includes marinating time)
Cooking Time: 20 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a shallow dish, combine Greek yogurt, lemon juice, olive oil, oregano, salt, and pepper to create the marinate.
- Cut chicken breast into thin slices and add to the marinate. Allow to sit for 30 minutes.
- Preheat a grill or pan on medium-high heat.
- Grill the chicken slices until cooked through and slightly charred.
- Warm the pita bread on the grill for a few seconds to make it more crispy.
- Build the sandwich by adding chicken, lettuce, tomato, and additional seasoning if desired.
Nutritional Information:
(Based on the ingredients provided, please refer to online nutrition calculator for exact values)
Dish Characteristics:
- Unique flavor combination of Greek yogurt marinate and pita bread.
- Hearty yet light sandwich with a balance of protein and carbs.
- Can be customized with different toppings to suit individual preferences.
User Comments:
- "The sandwich was incredibly juicy and flavorful! The pita bread added a unique crunch to the sandwich."
- "I loved the combination of Greek flavors in this sandwich. It was refreshing and made for a great lunch."
- "The chicken was so tender and juicy after being marinated in Greek yogurt. This is a must-try dish!"
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust seasoning according to personal taste preference.
- If desired, you can add additional toppings like olives, cucumber slices, or even a sprinkle of feta cheese for a richer flavor profile.