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Marinated Pork Medallions with a Ginger-Apple Compote

Marinated Pork Medallions with a Ginger-Apple Compote

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Preparation Method Steps:

  1. In a shallow dish, whisk together the olive oil, Dijon mustard, honey, soy sauce, garlic powder, salt, and black pepper.
  2. Place the pork tenderloin in the marinade, cover it, and refrigerate for at least 30 minutes.
  3. Preheat a grill or grill pan over medium heat.
  4. Remove the pork tenderloin from the marinade and discard the marinade.
  5. Grill the pork tenderloin for 4-5 minutes per side, or until cooked through (internal temperature of 145°F).
  6. Remove the pork tenderloin from the grill and let it rest for 5 minutes before slicing it into medallions.
  7. In a saucepan, combine the apples, ginger, and sugar. Cook over medium heat, stirring occasionally, until the apples are tender and have released their juices.

Nutritional Information:

(per serving) * Calories: 300 * Fat: 15g * Protein: 25g * Carbohydrates: 20g * Sugar: 10g

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