Ingredients and Weight:
- 2 cups shredded lettuce
- 1 cup diced cucumber
- 1 cup cherry tomatoes, halved
- 1/2 cup crumbled feta cheese
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 2 tablespoons balsamic vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: None (just marinating and mixing)
Difficulty Level:
Level 2: Moderate - requires basic kitchen skills and time to prepare the ingredients.
Preparation Method Steps:
- In a large bowl, combine the shredded lettuce, diced cucumber, and cherry tomatoes.
- In a small bowl, whisk together the olive oil, lemon juice, balsamic vinegar, oregano, salt, and pepper.
- Pour the dressing over the salad ingredients and toss to mix well.
- Add the crumbled feta cheese and mix gently.
- Cover and refrigerate for 30 minutes to allow the flavors to blend.
- Serve chilled or at room temperature.
Nutritional Information:
(Please note that the nutritional information may vary depending on the exact ingredients used.)
- Calories: Approx. 250 per serving (based on the ingredients listed)
- Fat: 18g
- Carbohydrates: 8g
- Protein: 4g
- Fiber: 2g
Dish Characteristics:
- Fresh and light flavor due to the combination of lemon juice and balsamic vinegar.
- Creamy texture from the combination of lettuce, cucumber, and feta cheese.
- Marinating process enhances the flavor of the dressing and ingredients.
User Comments:
- "Love the combination of flavors in this salad! The balsamic vinegar gives it a unique taste." - John Doe
- "This salad is perfect for a summer meal. It's refreshing and filling." - Jane Smith
- "The feta cheese adds a nice creamy texture to this salad." - Michael Johnson
Special Precautions and Tips:
- Use fresh ingredients for best results.
- Adjust the seasoning according to personal taste preferences.
- If you want a heartier salad, you can add grilled chicken or shrimp for extra protein.