Ingredients and Weight:
- 1 lb carrots, peeled and cut into matchsticks
- 1 lb celery, cut into matchsticks
- 1 lb broccoli florets
- 1 lb cauliflower florets
- 1 red bell pepper, cut into strips
- 1 yellow bell pepper, cut into strips
- 1 cup red onion, thinly sliced
- 1/2 cup chopped fresh parsley
Preparation Time:
20 minutes
Cooking Time:
None
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- In a large bowl, combine the carrots, celery, broccoli, cauliflower, bell peppers, and red onion.
- In a separate bowl, whisk together the marinade ingredients (olive oil, vinegar, honey, salt, and pepper).
- Pour the marinade over the vegetables and toss to coat.
- Cover the bowl and refrigerate for at least 30 minutes, or overnight.
- Before serving, sprinkle with parsley.
Nutritional Information:
- Calories: 120 per serving
- Fat: 5g
- Carbohydrates: 15g
- Protein: 2g
Dish Characteristics:
- Vibrant and colorful
- Refreshing and light
- Tangy and flavorful
- Perfect for a summer side dish or appetizer
User Comments:
- "This vegetable medley is so delicious and refreshing! I love the combination of sweet and tangy flavors."
- "This is a perfect side dish for any meal. It's light and healthy, but still packed with flavor."
- "I love how easy this recipe is to make. It's a great way to get a healthy dose of vegetables without spending a lot of time in the kitchen."
Special Precautions and Tips:
- If you don't have time to marinate the vegetables, you can still serve them immediately. They will still be flavorful, but the flavors will not be as well-blended.
- For a more intense flavor, marinate the vegetables overnight.
- You can customize this recipe by adding or removing vegetables to suit your taste.
