Ingredients and Weight:
- 2 lbs boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 1/2 cup cornstarch
- 2 teaspoons paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 egg, beaten
- 1 cup milk
- 1 cup vegetable oil for frying
- 1 cup honey
- 1/4 cup soy sauce
- 1/4 cup ketchup
- 2 tablespoons water
- 1 tablespoon apple cider vinegar
- 1 teaspoon sesame oil
Preparation Time:
20 minutes
Cooking Time:
10 minutes
Difficulty Level:
3 (Moderate)
Preparation Method Steps:
- Prepare the chicken: In a shallow bowl, combine the flour, cornstarch, paprika, salt, and pepper. Add the chicken to the bowl and coat evenly.
- Create the batter: In a separate bowl, whisk together the egg and milk. Dip the floured chicken into the batter and shake off any excess.
- Fry the chicken: Heat the vegetable oil in a large skillet over medium heat. Fry the chicken for 4-5 minutes per side, or until golden brown and cooked through.
- Make the sauce: In a small bowl, whisk together the honey, soy sauce, ketchup, water, apple cider vinegar, and sesame oil. Bring to a simmer over medium heat and cook until thickened, about 2-3 minutes.
- Combine the chicken and sauce: Add the fried chicken to the sauce and stir to coat evenly. Cook for an additional 2-3 minutes to allow the chicken to absorb the flavors.
Nutritional Information:
(Per serving)
- Calories: 450
- Fat: 18g
- Saturated fat: 4g
- Cholesterol: 100mg
- Sodium: 800mg
- Carbohydrates: 50g
- Protein: 30g
Dish Characteristics:
- Crispy and flavorful chicken
- Sweet and savory honey sauce
- Americanized Chinese dish
- Suitable for special occasions
User Comments:
- "The sauce was amazing! It had the perfect balance of sweet and salty."
- "The chicken was cooked perfectly and the batter was crispy without being too heavy."
- "This dish is sure to impress your guests and make any celebration memorable."
Special Precautions and Tips:
- Make sure the chicken breasts are evenly sized for even cooking.
- If the sauce becomes too thick, add a little water to thin it out.
- Serve with steamed rice or noodles for a complete meal.
