Ingredients and Weight:
- Butternut Squash - 4 large (about 2 pounds total)
- Heavy Cream - 1 cup
- Unsalted Butter - 1/2 cup
- Salt - 1 teaspoon
- White Sugar - 1/4 cup
- Ground Nutmeg - 1/4 teaspoon (for flavor)
- Freshly Ground Black Pepper - a few grains (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 40 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Peel and seed the butternut squash, then cut into 1-inch cubes.
- Place the cubes on a baking sheet and roast for 30-40 minutes, or until tender.
- While the squash is roasting, prepare the other ingredients.
- When the squash is cooked, let it cool slightly, then transfer to a blender or food processor.
- Add the heavy cream, butter, salt, sugar, nutmeg, and black pepper (if using).
- Blend until smooth and creamy.
- Transfer the mashed butternut squash to a serving dish and enjoy!
Nutritional Information:
- Calories: 375 kcal
- Fat: 20g
- Carbohydrates: 48g
- Protein: 4g
- Fiber: 5g
Dish Characteristics:
- This dish is rich, creamy, and has a sweet-savory flavor. The addition of nutmeg gives it a festive touch.
- It's a great side dish for meat or poultry, or even as a standalone vegetarian dish.
User Comments:
- "This was so creamy and delicious! A great fall side dish." - John Doe
- "My family loved this dish. The nutmeg gave it a great flavor." - Jane Smith
- "I served this as a vegetarian main dish and it was a hit. Highly recommended!" - Michael Johnson
Special Precautions and Tips:
- Be sure to peel and seed the butternut squash thoroughly to avoid any bitter or unpleasant flavors.
- Use fresh ingredients for best results. If using frozen butter or cream, make sure they are fully defrosted before using.
- Adjust the seasoning according to taste. Start with the basic recipe and add more salt, nutmeg, or pepper if desired.
