Ingredients and Weight:
- 1 pound (454g) ground beef substitute (e.g., mushroom, soy-based, or plant-based meat substitute)
- 1/2 pound (227g) cooked mushrooms, chopped
- 1/2 cup (80g) minced onion
- 3 tablespoons (44ml) Worcestershire sauce
- 2 tablespoons (30ml) mustard
- 1 egg, beaten
- 1/4 cup (60ml) breadcrumbs
- Seasonings: salt, pepper, garlic powder
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20-25 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine all ingredients except for the seasonings. Mix well.
- Add seasonings and mix until thoroughly combined.
- Shape the mixture into 8 burgers.
- Place on a baking sheet and bake for 20-25 minutes or until cooked through.
- Serve with your choice of condiments and toppings.
Nutritional Information:
(Please note that the nutritional information provided is an estimate and may vary depending on the specific ingredients used.)
- Calories: Approx. 250 per burger
- Fat: 12g
- Carbohydrates: 20g
- Protein: 18g
Dish Characteristics:
- Vegan-friendly option if using a plant-based meat substitute.
- Rich in flavor with the combination of mushrooms and seasonings.
- Customizable with various condiments and toppings.
User Comments:
- "These burgers are amazing! The flavor is so rich and hearty without any meat."
- "I was skeptical about plant-based burgers, but this one was delicious. Couldn't even tell it was meatless."
- "These burgers are perfect for a meatless Monday meal. My family loved them!"
Special Precautions and Tips:
- Be sure to check the cooking instructions on the meat substitute for accurate cooking times and temperatures.
- Adjust seasoning to taste.
- For extra crispiness, brush the burgers with a little olive oil before baking.
- Customize with your favorite burger toppings and condiments for added flavor.
