Mediterranean Grilled Salmon Kabobs

Ingredients and Weight:

• 1 lb salmon fillet, skinless and boneless
• 1/2 cup chopped red onion
• 1/2 cup chopped green bell pepper
• 1/2 cup chopped yellow bell pepper
• 1/4 cup chopped fresh parsley
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• 1 tablespoon dried oregano
• 1 tablespoon salt
• 1/2 teaspoon black pepper

Preparation Time:

15 minutes

Cooking Time:

10-12 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. Cut salmon into 1-inch cubes.
2. Thread salmon and vegetables onto skewers alternating between the two.
3. In a bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
4. Brush the kabobs with the marinade.
5. Grill the kabobs over medium heat for 10-12 minutes, or until salmon is cooked through.

Nutritional Information:

• Calories: 250
• Protein: 25g
• Fat: 15g
• Carbohydrates: 10g

Dish Characteristics:

• Succulent and flavorful salmon
• Fresh and vibrant vegetables
• Aromatic herbs and spices
• Perfect for summer grilling or any occasion

User Comments:

• "These kabobs were a hit at our last barbecue."
• "The salmon was perfectly cooked and the marinade was delicious."
• "I love the combination of flavors and the presentation on skewers."
• "Easy to prepare and a crowd-pleaser."
• "The skewers make them easy to grill and serve."

Special Precautions and Tips:

• If using wooden skewers, soak them in water for at least 30 minutes before grilling to prevent burning.
• Do not overcook the salmon as it will become dry.
• Serve immediately with your favorite grilled vegetables or rice.