Mediterranean Puff Pastry Chicken

Ingredients and Weight:

• 1 (1 pound) boneless, skinless chicken breast, cut into 1-inch pieces
• 1 tablespoon olive oil
• 1/2 cup chopped onion
• 2 cloves garlic, minced
• 1 (15-ounce) can diced tomatoes, undrained
• 1/2 cup chicken broth
• 1/2 teaspoon dried oregano
• 1/4 teaspoon dried thyme
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• 1 sheet (14 ounces) puff pastry, thawed
• 1/2 cup grated Parmesan cheese
• 1 egg, beaten

Preparation Time:

15 minutes

Cooking Time:

30 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. Preheat oven to 400°F (200°C).
2. Heat olive oil in a large skillet over medium heat. Add chicken, onion, and garlic, and cook until chicken is browned on all sides.
3. Stir in tomatoes, chicken broth, oregano, thyme, salt, and pepper. Bring to a simmer and cook for 10 minutes, or until chicken is cooked through.
4. Unfold puff pastry on a lightly floured surface. Roll out to a 12-inch (30 cm) square.
5. Spread chicken mixture evenly over the puff pastry, leaving a 1-inch (2.5 cm) border.
6. Sprinkle Parmesan cheese over the chicken mixture.
7. Fold the border of the puff pastry over the chicken mixture, pressing to seal.
8. Brush the top of the pastry with beaten egg.
9. Transfer to a baking sheet and bake for 30 minutes, or until golden brown and flaky.
10. Let cool for 5 minutes before slicing and serving.

Nutritional Information:

• Serving size: 1/8 of the pie
• Calories: 250
• Fat: 10g
• Protein: 20g
• Carbohydrates: 25g

Dish Characteristics:

• Savory and flavorful
• Flaky and tender crust
• Perfect for a main course or appetizer
• Suitable for American taste with a Mediterranean twist

User Comments:

• "This dish is absolutely delicious! The puff pastry is so flaky and the chicken is moist and flavorful."
• "I love the combination of flavors in this recipe. It's perfect for a special occasion."
• "I made this for a party and it was a huge hit! Everyone loved it."
• "This is a great recipe for beginners. It's easy to follow and turns out perfect every time."
• "I've made this several times and it's always a favorite with my family."

Special Precautions and Tips:

• To save time, you can use pre-cooked chicken.
• If you don't have puff pastry, you can use filo dough instead.
• Serve with a side of Greek salad or tzatziki sauce for a complete meal.