Ingredients and Weight:
- Ground turkey: 1 pound (450g)
- Onion, finely chopped: 1/2 cup (120g)
- Garlic, minced: 2 cloves (12g)
- Chili powder: 2 tablespoons (20g)
- Ground cumin: 1 teaspoon (5g)
- Ground oregano: 1/2 teaspoon (2.5g)
- Cayenne pepper: 1/4 teaspoon (1g)
- Salt: 1 teaspoon (5g)
- Black pepper: 1/2 teaspoon (2.5g)
- Tomato paste: 2 tablespoons (30g)
Preparation Time:
10 minutes
Cooking Time:
15 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- In a large skillet, heat a drizzle of olive oil over medium heat.
- Add the onion and garlic and sauté until softened about 5 minutes.
- Add the ground turkey to the skillet and cook until browned, breaking up any clumps with a wooden spoon.
- Stir in the chili powder, cumin, oregano, cayenne pepper, salt, and black pepper. Cook for 2 minutes, stirring constantly.
- Add the tomato paste and cook for 1 minute more.
- Reduce heat to low, cover, and simmer for 10 minutes or until the turkey is cooked through and the flavors have blended.
Nutritional Information:
- Calories: 250 per serving
- Fat: 15g
- Protein: 25g
- Carbohydrates: 10g
- Fiber: 2g
Dish Characteristics:
- Savory and flavorful
- Tex-Mex inspired with balanced spices
- Perfect for tacos, burritos, or as a filling for stuffed peppers
User Comments:
- "This turkey chorizo is a delicious and healthy alternative to traditional pork chorizo."
- "It's so easy to make and adds a great Mexican flavor to any dish."
- "I love that it's low in fat and calories without sacrificing any taste."
Special Precautions and Tips:
- If you can't find ground turkey, you can use ground chicken or beef instead.
- To make a spicier chorizo, add more cayenne pepper to taste.
- Let the chorizo cool slightly before serving to avoid splattering.
