Ingredients and Weight:
- Ground beef: 1 lb
- Onion: 1 large, chopped
- Bell pepper: 1 green, chopped
- Jalapeno pepper: 1 small, seeded and minced (optional, for spicy flavor)
- Enchilada sauce: 1 (15 oz) can
- Tomato sauce: 1 (15 oz) can
- Ground cumin: 1 tbsp
- Ground coriander: 1 tsp
- Chili powder: 1 tsp
- Salt and pepper: to taste
- Tortillas: 8 corn or flour tortillas
- Shredded cheddar cheese: 1 cup
Preparation Time:
15 minutes
Cooking Time:
30-35 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 375°F (190°C). Lightly grease a 9x13 inch baking dish.
- In a large skillet, brown the ground beef over medium heat. Drain any excess fat.
- Add the onion, bell pepper, and jalapeno (if using) to the skillet with the ground beef. Cook until softened, about 5 minutes.
- Stir in the enchilada sauce, tomato sauce, cumin, coriander, chili powder, salt, and pepper. Bring to a simmer and cook for 5 minutes, or until thickened.
- Spread a thin layer of sauce on the bottom of the prepared baking dish.
- Place 4 tortillas in the dish and top with half of the ground beef mixture.
- Repeat layers with remaining tortillas and ground beef mixture.
- Sprinkle the shredded cheddar cheese evenly over the casserole.
- Bake for 30-35 minutes, or until the cheese is melted and bubbly and the casserole is heated through.
Nutritional Information:
- Calories: 450 per serving
- Fat: 20g
- Carbohydrates: 35g
- Protein: 30g
Dish Characteristics:
- Savory and flavorful Mexican-inspired dish
- Easy to prepare and perfect for casual meals or parties
- Suitable for American taste with balanced Mexican flavors
- Can be customized with your favorite toppings, such as sour cream, salsa, or guacamole
User Comments:
- "This casserole was a hit with my family! It had just the right amount of spice and the cheese was melted perfectly."
- "I made this for a potluck and it was a huge success. It's a great dish for feeding a crowd and it's so easy to make."
- "I substituted ground turkey for the ground beef and it turned out great. It's a healthier option without sacrificing any flavor."
Special Precautions and Tips:
- If you don't have enchilada sauce, you can use a combination of canned tomato sauce and chili powder to make your own.
- For a milder flavor, omit the jalapeno pepper.
- Be careful not to overcook the casserole, or the tortillas will become soggy.
