Ingredients and Weight:
- 1 pound ground beef
- 1/2 onion, chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 (10-ounce) can diced tomatoes with green chilies, undrained
- 1 (15-ounce) can black beans, rinsed and drained
- 1 (15-ounce) can corn, drained
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 12 (6-inch) flour tortillas
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- Salsa, guacamole, and sour cream for serving
Preparation Time:
15 minutes
Cooking Time:
20 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large skillet, brown the ground beef over medium heat. Drain any excess fat.
- Add the onion, green bell pepper, and red bell pepper to the skillet and cook until softened, about 5 minutes.
- Stir in the tomatoes with green chilies, black beans, corn, chili powder, cumin, salt, and black pepper. Bring to a simmer and cook until thickened, about 10 minutes.
- Warm the tortillas in the microwave or oven.
- Fill the tortillas with the ground beef mixture, cheese, and any desired toppings.
Nutritional Information:
- Calories: 500 per serving
- Fat: 20 grams
- Protein: 25 grams
- Carbohydrates: 50 grams
- Fiber: 5 grams
Dish Characteristics:
- Savory and filling
- Customizable with various toppings
- A hearty meal that is perfect for breakfast or brunch
User Comments:
- "These tacos were delicious and easy to make. I loved the combination of flavors."
- "I added some avocado and cilantro to my tacos for extra freshness."
- "These tacos were a hit with my family. I will definitely make them again."
Special Precautions and Tips:
- Use lean ground beef to reduce fat content.
- If you don't have any flour tortillas on hand, you can use corn tortillas instead.
- Feel free to customize the filling to your liking. You can add other vegetables, such as zucchini or mushrooms.
- Serve the tacos with your favorite toppings, such as salsa, guacamole, sour cream, or pico de gallo.
