Ingredients and Weight:
- 2 cups quinoa, rinsed and drained
- 1 lb boneless, skinless chicken breasts, grilled and shredded
- 1 15-oz can black beans, rinsed and drained
- 1 15-oz can corn, drained
- 1 cup chopped red onion
- 1/2 cup chopped cilantro
- 1/4 cup chopped jalapeño pepper
- 1/2 cup Mexican salad dressing
- 1/4 cup chopped avocado
- 1/4 cup crumbled queso fresco
Preparation Time:
15 minutes
Cooking Time:
15 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Cook quinoa according to package directions.
- While quinoa is cooking, grill chicken breasts and shred.
- Combine quinoa, chicken, black beans, corn, red onion, cilantro, and jalapeño pepper in a large bowl.
- Add Mexican salad dressing and stir to combine.
- Top with avocado and queso fresco.
Nutritional Information:
(Per serving)
Calories: 350
Fat: 15g
Carbohydrates: 40g
Protein: 25g
Dish Characteristics:
- Colorful and vibrant
- Savory and satisfying
- Healthy and filling
- Perfect for a light lunch or dinner
User Comments:
- "This salad is a delicious and refreshing way to enjoy Mexican flavors."
- "The quinoa makes it a filling and nutritious meal."
- "I love the combination of sweet corn, spicy jalapeño, and creamy avocado."
- "This salad is a crowd-pleaser, everyone at my dinner party raved about it."
Special Precautions and Tips:
- If desired, you can add other ingredients to the salad, such as diced tomatoes or chopped bell peppers.
- Adjust the amount of jalapeño pepper to taste, depending on your desired level of spiciness.
- Serve the salad immediately for the best flavor.