Ingredients and Weight:
- 2 medium-sized cucumbers, peeled and sliced (about 300g)
- 1 large carrot, shredded or sliced (about 150g)
- 1/2 cup fresh lime juice (about 120ml)
- 1/4 cup extra virgin olive oil (about 60ml)
- 2 tablespoons honey
- 1 teaspoon chili powder or chili flakes
- 1/2 teaspoon sea salt (or regular salt)
- Fresh herbs like cilantro or basil, chopped (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: None (it's a salad)
Difficulty Level:
Level 2: Moderate. Basic slicing, shredding and mixing skills required.
Preparation Method Steps:
- Prepare the vegetables: Peel and slice the cucumbers into rounds. Shred or slice the carrot into thin strips.
- In a large bowl, combine the lime juice, olive oil, honey, chili powder or flakes, and salt. Mix well to create a dressing.
- Add the cucumber and carrot slices to the bowl and toss gently to coat the vegetables with the dressing.
- Garnish with fresh herbs like chopped cilantro or basil if desired.
- Serve immediately or chill for later.
Nutritional Information: (per serving, assuming 8 total servings)
Calories: About 150 calories per serving (depending on ingredients used)
Carbohydrates: From vegetables and honey.
Fat: From olive oil and dressings.
Protein: Minor from vegetables.
(Please note: The exact nutritional content will depend on the exact ingredients used.)
Dish Characteristics:
- Fresh and light Mexican-inspired salad with a sweet and spicy dressing.
- A perfect blend of crunchy cucumber and carrot texture with a robust yet mild flavor profile.
- An excellent side dish for grilled meats or seafood, or as a standalone appetizer.
User Comments:
- "Love the combination of flavors! The chili and lime give it a great kick." - John Doe
- "This salad is refreshing and perfect for summer." - Jane Smith
- "I added some chopped red peppers for more color and spice – it was a hit!" - Mary Johnson
Special Precautions and Tips:
- Use fresh vegetables for best flavor and texture. If not in season, frozen vegetables can be used as a substitute.
- Adjust the chili powder or chili flakes according to your heat preference. Start with less and add more if desired.
- For a more robust herb flavor, add fresh basil or oregano in addition to or instead of cilantro or basil.
