Ingredients and Weight:
- 8 large eggs
- 1/2 cup all-purpose flour
- 1/2 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon black pepper
- 1 small onion, chopped
- 2 cups shredded cooked chicken breast
- 2 cups shreddled bell peppers
- 1 cup shredded lettuce
- 1/4 cup chopped fresh cilantro
- Cooking oil for frying
Preparation Time: 30 minutes (including preparation and cooking time)
Cooking Time: 20 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a bowl, mix the eggs, flour, chili powder, cumin, and black pepper. Whisk until well combined.
- In a separate bowl, combine the chopped onion, cooked chicken, bell peppers, lettuce, and cilaentro. Mix well.
- Heat enough oil in a frying pan to cover the bottom. Pour the egg mixture into the pan and spread it evenly.
- Once the eggs start to set, add the chicken and vegetable mixture onto one half of the egg roll.
- Carefully fold the other half of the egg roll over the filling and press down gently to seal.
- Fry until both sides are golden brown and the egg roll is cooked through.
- Remove from pan and let cool slightly before slicing into sections.
Nutritional Information:
(Per serving: based on 8 equal parts)
- Calories: Approx. 350 calories per serving (may vary depending on ingredients used)
- Fat: 20g
- Carbohydrates: 25g
- Protein: 20g
Dish Characteristics:
- A creative fusion of Mexican and Asian flavors.
- Spicy and refreshing with a blend of chili powder and fresh cilantro.
- A perfect balance of protein, vegetables, and carbs.
User Comments:
- "This dish was amazing! The combination of flavors was spot on." - John Doe
- "I love the unique idea of combining Mexican and Asian flavors in an egg roll." - Jane Smith
- "This dish was a hit with my family. The chili powder gave it a great kick." - Michael Johnson
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust the amount of chili powder based on your desired spice level.
- When frying, be careful not to overcook the egg roll as it may become tough.
- This dish can be served as a main course or as a side dish for a larger meal.
