Scrambled Mexican Migas

Ingredients and Weight:

• 8 large eggs
• 2 tablespoons olive oil
• 1 medium onion, chopped (1 cup)
• 1 medium bell pepper, chopped (1 cup)
• 1 (15-ounce) can of black beans, drained and rinsed
• 1 (15-ounce) can of corn, drained
• 1/2 cup chopped fresh cilantro
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup shredded cheddar cheese (optional)
• 1/4 cup shredded Monterey Jack cheese (optional)
• Sour cream and salsa for serving (optional)

Preparation Time:

10 minutes

Cooking Time:

10-12 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. In a large skillet over medium heat, heat olive oil.
2. Add onion and bell pepper and cook until softened, about 5 minutes.
3. Add black beans, corn, cilantro, salt, and black pepper. Cook until heated through, about 5 minutes more.
4. In a large bowl, whisk together the eggs.
5. Pour the egg mixture over the vegetable mixture and cook, stirring occasionally, until the eggs are cooked to desired doneness.
6. Stir in cheddar cheese and Monterey Jack cheese (if desired).
7. Serve immediately with sour cream and salsa (if desired).

Nutritional Information:

• Calories: 250 per serving
• Protein: 20 grams
• Carbohydrates: 25 grams
• Fat: 10 grams

Dish Characteristics:

• Savory and flavorful
• Scrambled eggs with a Mexican twist
• Perfect for breakfast, brunch, or lunch
• Can be customized to dietary preferences

User Comments:

• "These migas were so good! I loved the combination of flavors and textures."
• "I'm not usually a fan of eggs, but these migas were delicious. The vegetables and spices really complemented the eggs."
• "I made these migas for my family and they were a big hit. Everyone loved the cheesy, flavorful filling."
• "I added some chorizo to my migas and they were even more flavorful. I highly recommend this recipe!"
• "These migas are a great way to use up leftover vegetables. I always have some on hand in my fridge."

Special Precautions and Tips:

• Use fresh vegetables for the best flavor.
• Don't overcook the eggs, as they will become rubbery.
• Serve the migas immediately for the best texture.