Ingredients and Weight:
- 8oz cake flour
- 12oz sugar
- 1 packet dry active yeast
- 4 large eggs, separated
- 1 tsp vanilla extract
- 1/4 tsp salt
- 4 tbsp melted butter or vegetable oil
- A few sprigs of fresh lemon balm (optional)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 15 minutes in microwave
- Total Time: 45 minutes
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- Preheat microwave to high heat. Prepare a large microwave-safe bowl. Set aside.
- In a mixing bowl, combine the cake flour, sugar, and yeast. Mix well.
- In a separate bowl, whisk together the egg yolks, vanilla extract, and salt. Pour into the flour mixture and stir until combined.
- In another bowl, whip the egg whites until stiff peaks form. Fold the egg whites into the flour mixture along with the melted butter.
- Pour the mixture into the microwave-safe bowl. Cover with plastic wrap and let rise for about 10 minutes.
- Once risen, place the bowl in the microwave and cook for 15 minutes. After cooking, let cool completely.
- Garnish with fresh lemon balm if desired.
Nutritional Information: (per serving, assuming a standard nutrition database for ingredients)
Calories: Approximately 250-300 per serving (depending on size and ingredients used)
Fat: 8-12g
Carbohydrates: 45-60g
Protein: 6-8g
Dish Characteristics:
- Quick and easy to make in a microwave
- Light and airy texture
- Sweet and vanilla-flavored
- Can be served as a dessert or snack
User Comments:
- "This is an amazing microwave dessert! So light and fluffy, tastes like a real angel food cake." - John Doe, New York, USA
- "Love how easy it is to make this in the microwave. It's perfect for a quick dessert." - Jane Smith, Los Angeles, USA
- "Great way to use up leftover egg whites! This cake is a real treat." - Michael Johnson, San Francisco, USA
Special Precautions and Tips:
- Be sure to use a microwave-safe bowl and follow microwave instructions for best results.
- Let the cake cool completely before serving to ensure the best texture and taste.
- If you don't have fresh lemon balm, you can omit it or use a different type of extract or flavoring as desired.
