Migas Recipe

Ingredients and Weight:

• 4 eggs
• 1 cup of milk
• 1/2 cup of all-purpose flour
• 1 teaspoon of baking powder
• 1/2 teaspoon of salt
• 1 tablespoon of chopped fresh herbs (such as oregano or basil)
• 4 slices of bread, cubed or torn into pieces
• 2 tablespoons of olive oil
• 1/2 pound of cooked ham, cubed (or other cooked meat of choice)
• 1/2 cup of cooked vegetables of choice (such as peppers, onions, or spinach)

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 30 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. In a bowl, whisk together the eggs, milk, flour, baking powder, and salt. Stir in the fresh herbs.
3. Add the cubed bread and ham (or cooked meat) into the bowl and mix gently.
4. Pour the mixture into a baking dish.
5. Top with the cooked vegetables.
6. Drizzle the olive oil over the top.
7. Bake for 30 minutes or until the top is golden and the mixture is cooked through.

Nutritional Information: (Please note that the nutritional information depends on the exact ingredients used. The following is an estimate.)

• Calories: Approximately 400 per serving (based on 4 servings)
• Fat: 20g
• Carbohydrates: 35g
• Protein: 20g

Dish Characteristics:

• A hearty and flavorful dish that combines the flavors of bread, ham, and fresh herbs.
• Great as a breakfast dish or a snack.
• Can be customized with different meats and vegetables.

User Comments:

1. "This dish was delicious! The combination of flavors was perfect."
2. "I loved the addition of fresh herbs, it really made the dish stand out."
3. "This was a great way to use up leftover ham from a holiday meal."

Special Precautions and Tips:

• Be sure to use cooked ham and cooked vegetables to ensure they are properly incorporated into the mixture.
• Adjust the seasoning according to taste.
• If desired, you can add a sprinkle of cheese on top before baking for an even richer flavor.