Ingredients and Weight:
- Chicken breasts: 500 grams (about 1 pound)
- Whiskey: 100 ml (half a cup)
- Brown sugar: 50 grams (about 1/4 cup)
- Fresh garlic: 3 cloves, minced
- Fresh rosemary: 2 sprigs, chopped
- Salt and pepper: to taste
- Vegetable oil: for frying
Preparation Time:
- Preparation: 20 minutes
- Cooking: 40 minutes
- Total: 60 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375 degrees Fahrenheit.
- In a large frying pan, heat a tablespoon of vegetable oil over medium-high heat.
- Place the chicken breasts in the pan and fry until both sides are golden brown, about 8-10 minutes per side.
- Remove the chicken from the pan and set aside.
- In the same pan, add the whiskey, brown sugar, garlic, rosemary, salt, and pepper. Stir until the sugar has dissolved.
- Place the chicken back into the pan, ensuring it is coated with the sauce.
- Transfer the chicken and sauce to a baking dish and bake for 25-30 minutes, or until the chicken is cooked through and the sauce is thickened.
- Remove from the oven and let rest for 5-10 minutes before serving.
Nutritional Information:
- Calories: approximately 450 calories per serving (based on chicken breast size and cooking methods)
- Carbohydrates: Brown sugar provides necessary carbs for energy.
- Protein: Chicken breast is a great source of protein.
- Fat: The dish contains a moderate amount of fat due to the use of oil and whiskey.
Dish Characteristics:
- The dish has a unique combination of sweet and savory flavors, with a slight kick from the whiskey.
- The chicken is tender and juicy, with a rich, caramelized sauce.
- It is suitable for a special occasion or a weekend dinner with family or friends.
User Comments:
- "The whiskey flavor was subtle but noticeable, really gave the dish a unique taste."
- "I loved the combination of sweet and savory flavors. The dish was very enjoyable."
- "The chicken was so juicy and tender, the sauce was delicious."
Special Precautions and Tips:
- Be careful not to burn the sugar when making the sauce, as it can easily caramelize. Keep an eye on it and stir frequently.
- Adjust the amount of whiskey based on your preference for alcohol content in the dish. You can also use a lower-alcohol content whiskey if desired.
