Ingredients and Weight:
- 1 cup (2 sticks) unsalted butter, softened
- 1 1/2 cups all-purpose flour
- 1/2 teaspoon salt
- 1 large egg
- 1/2 cup milk
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh chives
- 1/2 cup chopped red bell pepper
- 1/2 cup chopped green bell pepper
- 1/2 cup chopped onion
- 1/2 cup chopped ham
- 1/2 cup chopped cheese (such as cheddar, mozzarella, or feta)
Preparation Time:
15 minutes
Cooking Time:
20-25 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Grease muffin cups or spray with nonstick cooking spray.
- In a large bowl, cream together the butter, flour, and salt.
- Beat in the egg and milk.
- Stir in the Parmesan cheese, parsley, chives, red bell pepper, green bell pepper, onion, ham, and cheese.
- Fill muffin cups about halfway full.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Nutritional Information:
Per frittata (8 pieces)
- Calories: 250
- Fat: 15g
- Saturated Fat: 5g
- Cholesterol: 75mg
- Sodium: 400mg
- Carbohydrates: 20g
- Protein: 10g
Dish Characteristics:
- Savory and cheesy
- Bite-sized and easy to eat
- Perfect for breakfast, lunch, or dinner
User Comments:
- "These frittatas are so delicious and perfect for a quick and easy meal."
- "I love the variety of fillings that you can add to them."
- "They're great for parties or potlucks."
- "I've made these several times and they're always a hit."
- "I highly recommend them!"
Special Precautions and Tips:
- Be sure to grease the muffin cups well before filling them, so that the frittatas don't stick.
- If you don't have muffin cups, you can also use a 9x13 inch baking dish. Just be sure to adjust the cooking time accordingly.
- You can add any other fillings that you like to these frittatas, such as cooked bacon, sausage, or vegetables.
- Frittatas can be reheated in the oven or microwave.
